Everything to Pack for Labor, Delivery, and Baby’s First Ride Home

As your due date approaches, packing your hospital bag can be one of the most exciting parts of preparing for your baby’s arrival! From comfy clothes and essential toiletries to baby’s going-home outfit, having the right items on hand can make your hospital stay more comfortable and stress-free. In this checklist, we’ll walk you through exactly what to pack — for you, your support person, and your newborn — so you’re fully prepared when the big moment arrives!

For Admin:

☐ ID & Wallet

• Don’t forget your ID, insurance card, and any necessary forms for the hospital

☐ Insurance Card

• A must-have for registration and billing purposes

☐ Birth Plan

• If you’ve written one, have a copy handy to share with your team

☐ Extra Long Phone Charger

• You’ll be using your phone for pictures, music, and calls!

For You: Clothes 

☐ Nursing Bras or Tanks

• Comfortable nursing bras or tanks to make feeding easier (if you plan on nursing!)

☐ Stretchy Joggers or Leggings

• Cozy and easy to move in, perfect for the hospital or your trip home

☐ PJs & Robe

• Stay comfortable during labor and recovery with soft, breathable loungewear

☐ Slip-On Shoes or Slippers

• Easy to take on and off, perfect for walking around the hospital halls

☐ Cozy Socks

• Your feet may still be a little swollen, and who doesn’t love a fresh pair of socks!

☐ Going Home Outfit

• Choose something comfortable but cute for that first photo leaving the hospital

☐ UPPAbaby Knit Blanket

• Sometimes those rooms can get chilly! Snuggle up with baby in our warm blankets

For You: Toiletries:

☐ Toothbrush & Toothpaste

• You may be spending more than one night there, so don’t forget these!

☐ Face Wash & Wipes

• For a quick refresh so you can feel your best

☐ Deodorant

• No explanation necessary….

☐ Dry Shampoo

• And regular shampoo & conditioner, too!

☐ Hair Ties

• Essential for keeping your hair out of your face during labor and post-delivery

☐ Lip Balm & Lotion

• Hospitals can be dry, so keep your lips & skin soft and hydrated (nipple balm, too!)

☐ Glasses or Contacts

• Don’t forget your vision essentials if you wear them!

For Your Support Person: 

☐ Pillow & Light Sleeping Bag

• Bring something cozy for their rest – those chairs can be uncomfortable!

☐ Snacks

• Long labor can make anyone hungry! Pack some snacks & treats for both of you!

☐ Toiletries

• Don’t forget their toothbrush, toothpaste, deodorant, and any other toiletries

☐ Reusable Water Bottle

• Stay hydrated with reusable water bottles

☐ PJs & Change of Clothes

• Comfortable clothes for your support person to change into during your stay

☐ Phone, Laptop, or Tablet

• Don’t forget the chargers!

☐ UPPAbaby Changing Backpack

• Use it as a diaper bag or overnight bag! It can hold your laptop, water bottle & more!

For Your Baby:

☐ Car Seat

• The Aria or Mesa infant car seats will ensure your baby’s safety as you head home!

☐ Going Home Outfit

• Pack a soft, adorable outfit to bring your baby home in style

☐ Bottles (if using)

• If you plan to bottle-feed, be sure to pack the (washed) bottles you want to use

☐ Pediatrician Contact Info

• Have the pediatrician’s contact information on hand in case you need it.

Pro Tip: No need to pack diapers — your hospital will provide everything you need to take care of your newborn’s essentials. Focus on packing the comfort items for you and baby!

Before You Head to the Hospital:

Make sure your Aria or Mesa Infant Car Seat is properly installed and ready for baby’s first ride home. We recommend scheduling a car seat check ahead of time to ensure everything is secure!

Save This Checklist for Later:

Need a quick reference? Save this checklist to your phone! Head over to our Pinterest page to download the image and keep it handy for when it’s time to pack your hospital bag. Don’t forget to tag us in those going-home pictures @UPPAbaby!

Most Importantly:

Remember, you’ve got this! At the end of the day, the most important thing you’ll bring to the hospital is your love for your little one — the rest will fall into place. <3